A butt massage is a type of massage that is meant to stretch and push the glute muscles. This can boost circulation, improve range of motion, and increase muscle stability.
It can help treat a variety of problems, from low back and hip pain to a shortened range of motion. Butt massage offers a host of benefits for your body. These include better range of movement in your lower half, pain relief, increased circulation, and faster muscle recovery.
Here’s an example
The tight and dense muscles need some coaxing to relax and release, but once they do, your hips will feel freer, more mobile, and you will feel less pain and stiffness in your back, glutes, and legs!
It also happens to be a fun and sensual activity for couples (the muscle benefits are a happy side effect).
Call on me to get your butt massage! Just relax this underestimated muscle! 😉