Vaginal massage is exactly what it sounds like: a massage that targets the area in and around your vagina . Also known as yoni massage, vaginal massage has been around for centuries, and it’s believed to have originated in Tantric philosophy.
In the ancient Indian language of Sanskrit, the word “yoni” means womb. Within this sacred context, a woman’s womb connotes an energetic space where the source of all power and creation lives. For this reason, vaginal massage was more of a spiritual practice than an overtly sexual one.
Today, vaginal massage is a specialized technique involving your vulva, and in some cases, the inside of your vaginal canal.
Vaginal massage is capable of being a pleasurable experience and could help heighten sexual enjoyment.
f you decide to opt for a vaginal massage from a qualified practitioner, they may first massage your body. It’ll allow you to relax a bit and become more receptive to a vagina massage. They may also encourage you to try certain breathing techniques or visualization exercises.
- It stimulates blood flow and increases circulation, which is beneficial if you experience numbness or pain in the area during sex.
- Vaginal massage is known to offer some relief from the physical pain associated with childbirth.
- Some use vaginal massage as a treatment therapy after experiencing sexual violence or trauma.
- In a clinical context, vaginal massage is sometimes referred to as pelvic floor massage (PFM). PFM often serves as a remedy for myofascial pelvic pain, pelvic floor dysfunction, vulvodynia, or icontinence.
Credits: flo.health
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